Fitness watch: Ability, not age should be the factor determining the exercise you do
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It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided.
It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided.
Bradley Elliott, University of Westminster It's a common assumption that exercise in older people is difficult and dangerous…
It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided.
It's a common assumption that exercise in older people is difficult and dangerous, so it's perhaps best avoided.
– By Bradley Elliott, Lecturer in Physiology, University of Westminster It’s a common assumption that exercise in older people…
View photos It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided.
It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided.